At Strive Holistic, we’re passionate about what we do and all the ways we can help patients live pain free and optimal lives full of potential. Learn more to see what common massage myths need to be debunked.

Read our blog to discover The Therapeutic Benefits of Pregnancy Massage for Emotional Health & Physical Wellness, delivered by registered massage therapists (who are also certified in pregnancy massage.)

The Many Surprising Benefits Of Abdominal Massage: A Collaborative Blog By A Registered Massage Therapist & Registered Dietitian

Pre-event massage — an underestimated but incredible preparatory and preventative treatment - because after all, a tight muscle is a weak muscle. Read for more.

This blog contains the direct physical benefits with clarity, as well as one surprising indirect and less thought of, but equally powerful benefit to sustained trigger point release with a therapeutic massage ball.

Our Four Favourite Self Massage Tools & Why They’re Useful