We strive to offer you fun and educational classes.
What is Thai massage?
Thai Massage is a clothed massage that is offered on a firm yet comfortable floor mat, using no massage oils. It utilizes techniques that include compression, stretching, twisting, and joint manipulations. The session follows an ebb and flow rhythm of pressing and stretching the entire body which typically takes longer than a standard therapeutic massage.
A Thai massage focuses on the slow, passive range of movement of the client, coupled with deep diaphragmatic breathing with the practitioner and client in a rhythmic ebb and flow. As a result, the results from a Thai massage can sometimes leave the client feeling lighter, looser, and deeply relaxed.
Please wear yoga pants, a tank top or T-shirt, or other looser sweatpants or clothing that you are able to feel comfortable in for the workshop.