Are you seeking relief from chronic pain or looking to increase your energy? Look no further than myofascial cupping therapy with Strive Holistic!

How Massage Therapy Improves Your Exercise, Fitness & Health

Pre-event massage — an underestimated but incredible preparatory and preventative treatment - because after all, a tight muscle is a weak muscle. Read for more.

For athletes who are partaking in high interval training; we discuss in this blog why massage treatments can help reduce delayed onset muscle soreness and act as a preventative tool for potential injuries & syndromes.

This blog contains the direct physical benefits with clarity, as well as one surprising indirect and less thought of, but equally powerful benefit to sustained trigger point release with a therapeutic massage ball.

In this blog, we discuss our personal enthusiasm for good music (spa music doesn’t belong here) as well as the incredible physiological benefits of good music during a therapeutic massage therapy treatment.